Last fall, I sprained an ankle. It was a mild sprain, from an extended time walking on steep terrain in the rain. I didn’t even notice the injury at the time. This wasn’t my first ankle rodeo, so I knew what to do. I rested it. But then I got too
Last fall, I sprained an ankle. It was a mild sprain, from an extended time walking on steep terrain in the rain. I didn’t even notice the injury at the time. This wasn’t my first ankle rodeo, so I knew what to do. I rested it. But then I got too